Flex & Stretch

FLEX & STRETCH                                                                 Grades 6-8                       $60
 

This fall Wakeman will be offering a class for 6th-8th grade girls taught by a Certified Yoga instructor that will be focusing on improving strength and posture, breathing fully and reducing stress, increasing focus and energy, building strength, and developing stamina and raising confidence and ability for all sports. This class will be focused on having fun in a relaxed environment while learning how to utilize your body to its full potential. Class will be held Mondays, September 20th-October 25th from 5:45-6:45pm.